2021年11月11日星期四

Why do you have hemorrhoids? It may be related to 4 o'clock. Do three things carefully. Hemorrhoids don't come

In life, many people suffer from hemorrhoids, hemorrhoids can be said to be a common disease, so why do you get hemorrhoids? It may have something to do with the following four points. So how to prevent hemorrhoids? Experts say that if you do the following three things carefully, hemorrhoids will no longer harass you. Today, let's learn about the causes of hemorrhoids and what three things you can do in life to prevent hemorrhoids.

The causes of high incidence of hemorrhoids are closely related to these four bad habits. Do you have any?

1. I like playing with mobile phones when I go to the bathroom

Believe this, most people have been recruited. Now, the toilet seems to be a great place to play with mobile phones. However, when we play mobile phones while going to the toilet, it will undoubtedly prolong the time of defecation. In the long run, the rectum or anus will be clogged due to excessive congestion. In this way, the human body will unconsciously exert force, but it will increase the burden on the anus, which will naturally lead to hemorrhoids.

2. I like to eat spicy and exciting food

In life, many people are not happy without spicy food. They like to eat hot pot and spicy food. In this way, although they meet the appetite, they damage our fragile anus. Spicy will not only stimulate the mucosa of rectum and anus, cause congestion, but also cause inflammation, and then slowly suffer from hemorrhoids.

3. Sedentary, anal pressure

Many office workers often sit for a whole day after they arrive at the company. Doing so will lead to non circulation of pelvic blood and easy to induce hemorrhoids.

4. Long term constipation and diarrhea

Long term constipation and diarrhea will affect the excretion of normal feces in the body and accumulate toxins into the large intestine. Stool will also become dry, it is easy to dry and crack the anus, which is also an important reason for the emergence of hemorrhoids.

Do three things carefully to avoid hemorrhoids:

1、 Develop good eating habits and drink plenty of water

For people with hemorrhoids or who want to prevent hemorrhoids, it is very necessary to drink more water in life. It is suggested to drink with honey water, which can not only supplement water, but also protect gastrointestinal mucosa and prevent constipation.

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