In people's life, there are 10 people 9 hemorrhoids. Hemorrhoids are a common disease in our life. It can be seen that we don't want to go to the hospital to see a doctor without notifying others. Got haemorrhoid how should treat? Today, let's take a look at the following small methods.
How to treat hemorrhoids most effectively?
1. Have good living habits
As the saying goes, the bottle comes in from the mouth. It is spicy and the wine is appropriate. You can't eat and drink it casually. Moreover, staying up late for a long time will cause great damage to physical function.
2. Do a good job in sanitation
Change your underwear after taking a bath. In particular, keep the patient department clean.
Go to the toilet regularly and scientifically.
Don't read mobile phones and books for a long time when you go to the bathroom. Reduce pain and dyspnea. If constipation is found, please adjust immediately.
4. Radical cure with Han's pen strength
When curing hemorrhoids, Han zhibikang is indispensable. Hemorrhoids are easy to solve and will not recur.
5. Do a lot of simple training
Sedentary station work is easy to induce hemorrhoids, so in order to reduce the occurrence of hemorrhoids, recommended training should be carried out.
A positive attitude has a good driving force for the recovery of hemorrhoids. Don't worry. Let's keep an optimistic and open-minded attitude.
Pregnant women and the elderly have hemorrhoids in special periods.
Pay attention to your own physical cleanliness, adjust relevant habits in time, and check regularly to prevent the occurrence of other diseases.
Two tips for improving hemorrhoids
A hot bath is a good way. People with bathtubs can add warm water and soak their lower body in warm water. If you don't have a bathtub, fill the big washbasin with hot water and put it into your hips. Give warm healing near the anus. This warm force accelerates the local blood circulation and promotes the venous reflux of hemorrhoids.
2. Anal Gymnastics
The operation method of anus is as follows
Lie in bed, relax and breathe slowly.
When inhaling, pay attention to anal relaxation and no muscle contraction. Pay attention to the strong contraction of the anus when exhaling.
）3) In this way, practice for 10 minutes at a time.
As a friend who has hemorrhoids in the intestine and doesn't want to see a doctor, you can try the small method introduced above. It is effective in improving hemorrhoids. Of course, if you can't improve by trying this method, you'd better go to the hospital immediately.