Spring blooms, yang qi floating, dry mouth and nose, nose and mouth sores, itchy throat, constipation, blood in the stool, etc. Due to the change of seasons, when the body's regulatory function cannot keep up, the appearance of "little hairs" may actually be possible. Symptoms of hidden dangers, especially the anorectal problems, should not delay treatment because of embarrassment
Spring flowers bloom, disease is not difficult to open at the "export"
Our reporter Jiang Meiqin
Speaking of anorectal diseases, the first thing we think of is hemorrhoids. The so-called "ten people with nine hemorrhoids", many people are troubled by this disease. However, in addition to hemorrhoids, there are many other types of anorectal diseases, such as anal fistula and anal fistula. Fissures, perianal abscess, perianal eczema, anal sinusitis, anal stenosis, anal polyps, anal papilla hypertrophy, rectal prolapse and even tumors.
Seek medical attention in time, don't cause serious disaster
Anal dysfunction: recurring anal fissures can cause anal contracture and difficulty in defecation; it may also infringe on the sphincter, complicated by anal papillary hypertrophy, rigid papilloma, subcutaneous fistula, etc., which can easily cause anal stenosis.
Lead to sepsis, etc.: Bleeding and infection in the anorectal area form perianal abscesses. If the treatment is improper, bacteria etc. can easily invade the blood and cause sepsis, toxic blood or sepsis.
Causes gynecological diseases: For female patients, due to the close proximity of the anus and vagina, blood in the stool or perianal inflammation leads to the proliferation of bacteria, which can easily cause gynecological inflammation.
Autonomic disorders: It can cause painful bulging of the waist, epiphyseal bone, and posterior thigh, causing reflex dysfunction of the genitourinary system.
Perianal skin eczema: The anal sphincter is loosened due to prolapse of hemorrhoids, and mucus flows out of the anus, which can easily cause perianal itching and skin eczema.
Can cover up rectal cancer: Many anorectal diseases will have symptoms of blood in the stool. Blood in the stool is also a common symptom of intestinal cancer. Many people treat intestinal cancer as hemorrhoids, which delays the timing of treatment.
It can be seen that there is a problem with the "export", and it is necessary to seek medical treatment in time to avoid serious illness.
Life and diet, help prevention and treatment together
Director Wang pointed out that many anorectal diseases are related to bad living and eating habits. Therefore, the development of good living and eating habits is of great benefit to the prevention and improvement of anorectal diseases.
Develop defecation habits. Poor defecation habits, such as squatting and reading the newspaper when going to the toilet, will prolong the defecation time; excessive force during defecation will increase the burden on the rectal anus and pelvic floor muscles, which may lead to anorectal diseases. Therefore, it is necessary to develop the habit of defecation regularly every morning, drink a glass of cold water after getting up early to stimulate gastrointestinal peristalsis. Especially when you want to have a bowel movement, you can't force it, don't read a book or newspaper when you have a bowel movement, you can't squat for a long time, or use excessive force.
Pay attention to diet and recuperation. People who drink for a long time or like to eat spicy food can stimulate the mucous membrane of the digestive tract to cause vasodilation, colonic dysfunction, and the incidence of anorectal diseases. Therefore, in terms of diet, do not drink a lot of alcohol, eat irritating foods such as peppers and mustard, and eat less salted, smoked, high-fat, and high-sugar foods. Eat more whole grains, beans, vegetables and fruits and other foods that contain more fiber.
Pay attention to anal hygiene. Develop a habit of loving cleanliness and keep the anus clean and dry. Do not wash the anus frequently with hot water or high-concentration cleaning liquid, and change underwear frequently. Underwear should be made of thin and soft cotton cloth. These measures will help reduce the occurrence of anorectal diseases and promote the recovery of the disease.
Actively exercise and take part in sports activities such as swimming, gymnastics, running, Tai Chi, Qigong, etc. You can also perform levator anus exercises to enhance or restore the contraction of anal sphincter muscles, and also help rectum, anus or hemorrhoids. Rehabilitation of patients.
Maintaining optimism. TCM believes that emotional changes are very closely related to anorectal diseases. Excessive thoughts can damage the spleen and stomach, or irritability and anger can lead to stagnation of liver qi, leading to stagnation of qi and blood, blocking of meridians, and interlocking of collaterals. Anorectal disease. Liver fire in spring is vigorous, which can easily lead to dry stool and cause anorectal diseases. Therefore, the adjustment of emotions is also very important. Learn to adjust yourself, maintain a calm mind and an optimistic mood.
In addition, Director Wang also reminded that some occupational factors have caused the occurrence and development of anorectal diseases due to long-term sitting and standing, and poor hemorrhoid venous return. Such people should pay attention to the combination of work and rest, proper rest and activities, and adjustments. Different poses.