2021年1月22日星期五

hemorrhoids bleeding treatment,Lifting anus can improve male sexual function

    Doing more levator anus exercises has many benefits. The old saying goes: "One hundred times in the day, you can cure the disease and prolong the life." The valley path is the anus; the valley path is actually the levator anus. The levator anus is to lift the anus up regularly, and then relax. The movement of the anus is the movement of the levator. The benefits of levator anus exercises The levator anus exercises can improve local blood circulation, improve the function of anal sphincter, prevent anal relaxation, and are quite effective in preventing hemorrhoids and prolapse. Traditional Chinese medicine believes that the anus is on the governor channel of the human meridian, and the levator anus can promote yang and eliminate turbid qi. The levator ani exercise is simple and easy to do, you can do it anytime, anywhere. When inhaling slightly, contract the muscles near the anus, repeat this 10-20 times, 3-5 times a day, it can have a good health effect, and it can also have a certain effect on coronary heart disease, high blood pressure, varicose veins, etc. Adjuvant treatment and prevention effects. In addition, it can massage the prostate, which can promote the return of venous blood in the perineum and reduce the congestion and inflammation of the prostate. ......How to do levator ani exercise......

没有评论:

发表评论

hemorrhoids ligation,Irritating anorectal swelling

    Irritating anorectal swelling     Anal bulging is different from anal pain. In the mild cases, local fullness and falling, and severe c...