Editor after reporter Xiaotang interview
Yang Xiaojun's guidance
There was a twenty-four story of filial piety in ancient times called "Taste the Dung and Worry". It was said that it was more than 1,500 years ago in Nanqi, and there was a filial son named Yu Qianlou. Because his father, who had depended on each other since childhood, was seriously ill, he resigned from the test. Fame, go home and take care of his father.
The doctor told Yu Qianlou that if you want to know how the patient's condition is, you can taste his feces. If the feces taste bitter, then the condition may turn around.
Yu Qianlou did not hesitate to taste his father's feces, but found that his father's feces were sweet. A few days later, Yu Qianlou's father passed away...
The ancients were moved by Yu Qianlou's filial piety, and the story of "tasting the dung and worrying about it" has survived forever. But the hall master has a little bit of love for Yu Qianlou's father's doctor: Doctor, how many times have you practiced before you come to the conclusion of "taste the feces syndrome"! ?
But in any case, the concept of "tasting feces syndrome" has been handed down. Two hundred years after the feat of the great filial son, Yu Qianlou, in the Tang Dynasty, a more well-known fecal taster named Guo Ba appeared. This skill has reached the pinnacle of flattery-his boss Yushi doctor Wei Yuanzhong was sick and recuperated at home. When Guo Ba came to visit, he also copied the set of "Taste the Dung and Worry", and said: "Today is bitter, heal immediately. Come on."
In short, thanks to scientific progress and technological development, we no longer have to show loyalty in such a heavy-tasting way when facing people we care about! If you can look at someone's stool more, it is definitely the true love of true love!
Whether there is a scientific reason for "tasting dung and worrying"? Taste is more subjective and difficult to judge. But according to the shape of stool, we can still get a glimpse of the health of its owner.
Generally speaking, healthy stool should be yellow, shaped in strips, not soft or hard.
It is natural to have a bowel movement once a day, but if it is three bowel movements a day or once a bowel movement three days, as long as the person does not feel uncomfortable, this rhythm is always the same, and it is normal.
If what is pulled out is not a perfect yellow banana-like stool, then its shape and color changes can also tell us part of the health of the defecation person.
△Pissy stool, sticking to the toilet wall
Stool looseness, showing that the spleen and stomach of the defecation person is weak and sticking to the toilet wall, it indicates that the defecation person has spleen deficiency and heavy dampness. Chinese medicine calls it "dampness", which can be improved by adjusting the diet first.
Eat more foods that invigorate the spleen and dispel dampness, such as yam, barley, Poria, Gorgon, white lentils, etc., eat less damp fruits such as mangoes, pineapples, and eat less raw and cold foods and spicy foods. Oral bifidobacteria when necessary. Regulate the stomach.
If the diet does not improve for a period of time, it is recommended to go to the hospital for a stool test.
△Induration of stool, difficulty in defecation
Having bowel movements more than once every three days makes it difficult to defecate, which can be called constipation.
People with constipation need to eat more foods rich in fiber, more fruits and vegetables, and second, try to eat intestinal foods, such as honey and black sesame seeds.
It is necessary to develop the habit of going to the toilet in the morning, no matter whether there is "material" or not, try it, because the morning is the most active period of human gastrointestinal activities, first create a comfortable excretion environment for it, and perhaps it will be good The excretion of the biological clock.
In middle-aged and elderly people, constipation is often caused by slow bowel movements. You can often push your abdomen clockwise.
Elderly people with constipation or lack of breath can take Sijunzi Decoction and increase the dosage of Atractylodes macrocephala, or use five-finger hair peach soup.
△Blood in stool
If the stool is indurated, the anus is painful after excretion, and the blood on the stool is bright red, then it may be an anal fissure. It is recommended to go to anorectal surgery for diagnosis and treatment.
If the stool is indurated and the bleeding is dripping, it may be hemorrhoids. Some internal hemorrhoids may not be painful, but it is recommended to go to anorectal surgery for diagnosis and treatment.
If the stool is mixed with blood, pay more attention, because the bleeding location may be in the lower gastrointestinal tract, and the cause of bleeding will be more complicated. It may be ulcerative colitis, Crohn's disease, etc. The most serious situation may be the intestinal tract Cancerous. If this happens, you must go to the hospital for an examination.
But there is another situation. When you see that the stool is red, don't panic first, just remember that the day before, I had eaten the red heart dragon fruit...
△The color of stool changes
Healthy poop is yellow, but if you think the yellow is a bit deep-it's not a big problem, it may be heavy moisture. Eat more fruits and vegetables and less meat for conditioning.
The stool is whitish and white clay-like, which may indicate a problem with the biliary tract. Be careful of biliary obstruction. Please go to the hospital for investigation.
Stool is dark in color. If you have not eaten pig liver, pig blood or bismuth drugs the day before, or your stool is tarry, be careful if you have gastrointestinal bleeding. Please go to the hospital for diagnosis.
In the autumn and winter, the weather changes, and the stomach is very prone to problems. For the health of the stomach and intestines, we need to pay attention to:
1. Don't eat too much, eat three meals regularly. Especially for dinner, a 70% full is good.
2. In cold weather, some people like to drink small wines. It’s okay to drink a little. It has a certain blood-activating effect, but remember that you should not drink too much, and you should not drink too much. It is better to drink less beer, which is easy to stimulate the stomach.
3. Keep your belly button warm.
4. People over the age of 40 should pay more attention to changes in stool characteristics. It is recommended to have a colonoscopy at least once every five years under routine conditions.
I wish everyone a smooth stool and good health!