When the body feels uncomfortable, the doctor will always tell you to avoid food, to avoid food, to avoid food!
After repeating it several times, I can't remember what to avoid?
Today I will give you the most comprehensive list of taboos!
1. a cold
Chinese wolfberry, jujube.
Lycium barbarum has a strong effect on warming the body, it will make the body produce more heat, increase the body temperature, and aggravate the condition. Jujube also has a warming effect.
Ume is acidic and is an astringent, which will hinder the effect of sweating drugs, thereby delaying the recovery of colds.
People who catch a cold cannot eat watermelon, because watermelon can attract evil spirits.
Gastritis is a manifestation of gastric mucosal damage. To protect the gastric mucosa, food should not be irritating. Such as hot, hot, cold, or hard food.
Garlic, garlic sprouts
Konjac, the gastrointestinal tract is not easy to digest and absorb.
crab. Crabs are salty and cold in nature, which can easily cause and aggravate diarrhea.
Hawthorn, radish, coriander. This kind of food can damage righteousness, aggravate the body's deficiency and cold, and aggravate diarrhea.
Scallions, raw radishes, and vegetables that are prone to gas, should also be eaten less.
It is best not to eat high-purine foods for gout patients.
Eat less fruits and foods with high glycemic index.
Fruits with high glycemic index: banana, mango, sugar cane, durian, persimmon, pineapple
Foods with high glycemic index: rice, rice porridge, potatoes, sugar, snacks
High sodium content, try not to eat
Salty (sauce) dishes
Fermented bean curd
7. Fatty liver
Drink less alcohol and spicy food
Alcohol, because more than 95% of alcohol enters the body, it is catabolized in the liver. A large amount of long-term drinking can also cause alcoholic liver and make fatty liver worse.
Onions, ginger, spring onions, garlic, peppers, coffee, these are all spicy foods
8. Heart disease
Fried fish. Fried fish oil will produce a lot of "bad fat" (trans fat) after being heated at high temperature, which is harmful to the heart.
Strong tea. Contains more caffeine, which may cause the heart rate to increase.
Braised pork. It contains high "medium chain saturated fatty acids" and has a strong ability to raise blood lipids and cholesterol levels.
Egg Yolk Pie. The taste of egg yolk pie is achieved by using "shortening". The main ingredient of shortening is "partially hydrogenated vegetable oil", which is extremely harmful to the cardiovascular system.
Alcohol can congest the rectal veins and induce or aggravate hemorrhoids.
Chili, pepper, raw onion, raw garlic, mustard, ginger, etc. can stimulate blood vessel congestion and dilation in the rectum and anus, causing tingling and swelling during defecation.
Barbecuing food can stimulate the mucosal skin of the rectum and anus, make congestion obvious, and aggravate hemorrhoids.
Hot fruits such as mango, durian, lychee, and longan can also aggravate the symptoms of hemorrhoids.
Hot fruits: lychees, peaches, longan, cherries, oranges, citrus. People with pharyngitis are mostly yin-deficiency fire-prosperity. If you eat hot fruits, it will aggravate the virtual fire. The more you eat, the more uncomfortable it becomes.
Tobacco, alcohol, lamb and seafood, these irritating foods should also be eaten less.
Fried dried fruits will irritate the throat, so eat less
Chocolate can irritate the throat, so eat less
Hot fruits will increase inflammation in the body itself.
Kiwi. The large amount of vitamin C and pectin contained in kiwi fruit will increase stomach acid and increase the burden on the stomach.
Fresh dates. The dietary fiber content is very high, a large amount of intake will stimulate the stomach and cause gastrointestinal discomfort.
Hawthorn. The content of pectin and tannin is high, and it is easy to condense into water-insoluble precipitate after contact with gastric acid, which will glue together with food residues to form gastric stones.
green beans. Mung beans are legumes. If you eat too much, it will stimulate the secretion of gastric acid. For people with a history of gastritis and gastric ulcers, it is easy to induce recurrence of the old disease.
Konjac, rich in dietary fiber, is not easy to digest and absorb in the gastrointestinal tract, so people with poor gastrointestinal function should eat less.
peanut. People with gastric ulcer and hyperacidity should not eat it, as it may cause gastrointestinal dysfunction, stomach pain, pantothenic acid and other uncomfortable symptoms.
Light-sensitive wild vegetables (horse, dandelion, etc.), wild vegetables contain more light-sensitive ingredients, and people with allergies are prone to itching on the face and hands.
Fruits that are prone to allergies such as mango and pineapple.
liqueur. Bacteria and yeast in alcohol can easily produce histamine, which is a chemical conductive substance in the body, which exists in mast cells and lung mucosal tissues. It can easily cause allergic reactions such as runny nose, sneezing, and itchy nose.
Avoid eating foods that can cause asthma attacks
Fresh sea fish
15. Chronic cholecystitis
Ingesting a large amount of high-protein and greasy food at once can induce pancreatitis.
Avoid greasy, spicy and other irritating foods.
Sweetness helps dampness, which will increase the production of phlegm. At the same time, sweetness will aggravate throat discomfort and aggravate coughing.
17. Chronic enteritis
Oily and fatty foods. It is not easy to digest, and its lubricating effect can make diarrhea worse.
Foods prone to gas. Such as potatoes, beans, milk, etc.
Xylitol. It is cold, not easy to be decomposed by gastric enzymes and directly enters the intestines. After excessive intake, it will stimulate the gastrointestinal tract to a certain extent, which may cause abdominal discomfort, flatulence, bowel sounds and other phenomena.
duck. Duck meat is sweet and salty, and eating it may make enteritis worse.
In women, dysmenorrhea is mostly caused by cold coagulation of qi and blood, resulting in obstruction of blood flow. Eat less cold food.