Yin time: Lung meridian is the order (3:00-5:00)
The Taiyin Lung Meridian of the Hand is the most prosperous, which transports the fresh blood stored and detoxified in the liver to Baimai.
"Suwen•Another Treatise on Meridians" says: "The pulse flows through, the qi returns to the lungs, the lungs move towards all the channels, and the sperm is transferred to the fur." The movement of blood depends on the impetus of qi. Qi machine, the hand Taiyin lung meridian is strong at this time, which helps to regulate lung qi and distribute blood to run the whole body. The lungs govern the festival, the redistribution of qi and blood is completed by the lungs. At this time, when it is deep sleep, this distribution can only be completed in deep sleep.
Healthy people at Yinshi should be in deep sleep at this time. At the time of the day, all parts of the human body start to rotate statically, and the demand for blood and qi in each part begins to increase. People with weak bodies or the elderly will suffer from insomnia or wake up at this time. This is because all parts of the body respond to qi, The demand for blood has increased, and the blood obtained by the brain has decreased accordingly. In the words of Chinese medicine, there is only "xuanfa" but not "subduing". Therefore, the elderly with poor heart function do not advocate early exercise. People with heart disease must get up later and get up slowly.
Human body condition: Yinshi sleeps soundly, color is red and full of energy. The yin and yang of the earth are transformed from yin to yang. At this time, the human body also enters a period of yang and yin decline. The lungs face all the channels, and the qi is transported throughout the body. After the liver pushes the blood out of the old when it is ugly, it provides fresh blood to the lungs and sends it to the whole body through the lungs. Therefore, people are ruddy and energetic in the early morning to welcome the arrival of the new day. People are also prone to death at this time. It is best to get up slowly at this time. People with poor lungs often cough, even after falling asleep, some people may cough more severely after falling asleep.
Health regimen: At this time, the human body needs a lot of oxygen to breathe deeply, so it requires deeper sleep. If there is a patient with lung failure at home, be sure to pay special attention to his reaction and symptoms at this time. Many patients with lung cancer and heart disease died in Yinshi. Asthma patients take medicine in Yinshi better than routine medicine during the day. At this time, if you wake up from coughing, it is best to drink a glass of warm water, which can relieve your lung dryness.
Deficiency syndrome: decreased skin immunity, cold hands and feet, numbness, dry throat, cough, etc.
Evidence: poor breathing, abnormal throat, chest tightness, wheezing, tonsillitis, cough, shoulder and back pain are prone to hemorrhoids.
If Yinshi Lung Meridian gets sick, follow the Ziwu Liuzhu acupuncture method to treat as follows:
The relevant points of the lung meridian can be selected. When the prescription is prosperous, the method of "grabbing it in welcome" is adopted (when the qi is declining, the point of "Chize" is adopted); "The replenishing method (Mao time replenishing its mother soil-Taiyuan point).