Three treasures of the world-the efficacy and application of Moringa seeds
(Translated by Yang Guangfu and Yang Chu)
The world's three treasures: Ganoderma lucidum from China, American ginseng from the United States, and Moringa from India. Known as the world's three treasures.
1 Introduction to Moringa Seeds
Moringa seeds are known as the mother of extreme plants because they are the seeds native to the African Moringa tree with extremely harsh natural conditions. Moringa seeds have a weird appearance. Its fruit pods are like cowpeas, but its seeds are unruly at all. They have water chestnuts and are wearing white paper-like clothes. Don’t look at it as a different kind, but it’s actually very good. When planting, you just need to dig a hole, throw a seed into it, and pour a few scoops of water to moisten the soil. In a few days It can grow seedlings, and grows very strong, it can grow to a height of 20 or 30 cm in a month!
The edible part of the seeds of the Moringa tree is the kernel. It tastes like peanuts, bitter and astringent, and the sweetness is obvious after drinking. Moringa has been cultivated in India for more than 4,000 years. Traditional Indian medicine believes that Moringa can prevent more than 300 diseases and is called the "miracle tree". According to relevant information, Moringa seeds have good effects of lowering blood pressure, lowering blood lipids, lowering blood sugar and anti-cancer, and the effect of eliminating stool is more obvious.
On the market, Moringa seeds are mainly Indian traditional Moringa seeds, PKM1 (improved) Moringa seeds and African Moringa seeds. Among them, the improved species is obtained from the traditional Indian Moringa oleifera. The main difference is that the improved species mainly produces Moringa fruit. The nutritional value and efficacy of African Moringa seeds are different from those of India.
Moringa oleifera mainly grown in China is mainly Indian traditional varieties, improved varieties and introduced varieties from Taiwan (consistent with traditional Indian varieties). African species are basically not planted.
Moringa seeds currently developed products are mainly Moringa seeds and Moringa seed oil and their products. Moringa seeds are defined as health foods, which can significantly reduce and stabilize the blood sugar of diabetic patients; they also have obvious effects on detoxification and beauty, especially age spots; they have a good protective effect on the stomach, especially hangovers. ; Improve the sub-healthy physique, the long-term lack of exercise is particularly remarkable... Moringa seeds circulating on the Internet are anti-cancer, anti-cancer and so on. Those are the results of laboratory experiments on mice, and formal clinical trials are still in progress.
In general, Moringa seeds as the most essential part are in short supply.
Because Moringa seeds have a great ability to retain water, they can grow in the harsh environment of extreme arid areas, because it contains active ingredients that can hold moisture. Therefore, Moringa seeds are used in a large amount in addition to a small amount for planting. It is used as raw material for production, and has good application value in food, medicine, health care, cosmetics and other fields, such as liquid purification, extraction and manufacture of active substances in high-end cosmetics such as water retention and sun protection.
2 The nutritional value of Moringa seeds
Moringa contains 4 times the calcium of milk, Moringa contains 2 times the protein of milk, Moringa contains 3 times the potassium of banana, Moringa contains 3 times the iron of spinach, Moringa contains vitamins C is 7 times that of citrus, and Moringa contains 4 times of vitamin A (B carrot).
3 The benefits of Moringa seeds
According to clinical reports at home and abroad, regular consumption of Moringa seeds can enhance immunity, detoxify, shape up, resist aging, and fight cancer, and have a great improvement effect on many chronic and major diseases.
3.1 Moringa seeds are pure natural green foods that contain all the nutrients needed by the human body. It can replace multivitamins, calcium flakes, cod liver oil, etc. It is a healthy food against malnutrition, which is called a miracle by Western scientists.
3.2 Moringa seeds are very effective in controlling blood sugar, lowering blood pressure, and lowering blood lipids. It is also a great gospel for patients with three highs.
3.3 Moringa seeds have special effects on dry mouth, no saliva, and sore throat, and can produce body fluid.
Moringa has a peculiar weight loss effect. Moringa contains a kind of leucine. Leucine 3.4 Moringa seeds have a better weight loss effect. Foreign countries have developed Moringa slimming tea and Moringa slimming capsules.
3.5 Moringa seeds also have the effects of reducing fire and detoxification. Moringa is extremely helpful for patients with long-term stool and constipation. It can be seen as a miraculous effect after taking 10 days.
3.6 Moringa seeds can improve sleep, enhance memory, delay aging, and can also be used to treat diseases of the liver, spleen, meridians and other special parts.
3.7 Moringa seeds can treat bad breath and sober up alcohol.
4 How to eat Moringa seeds
4.1 Moringa seeds peel off the shell and eat the inner seeds (do not discard the seed shell, you can take it with water or as a water purifier)
4.2 Generally speaking, it is best to eat one to three times a day at the beginning, two to four tablets at a time. After a week, add or subtract according to your personal physique. After one month of continuous consumption, the effect will be obvious. If you eat Moringa seeds, bite After crushing, take it with more than 300cc of boiling water. At this time, you can immediately experience the magic of Moringa seeds. Soon after taking it, you can feel full of sweetness. Even if you drink boiled water again, it is still sweet, even if you swallow the mouth water naturally. Sweet taste.
4.3 Edible methods for various curative effects
Moringa seeds are pure and sweet for a normal and healthy body. If there is a bias towards the following five flavors, the symptoms will be known and the diet will improve after a period of time. Five flavors syndrome differentiation: bitter (impaired liver function), acid (weakness of heart and small intestine), astringency (imbalance of lung, spleen and intestines), vomiting (cranial nerve and weakness), fishy (deficiency of kidney and bladder).
4.3.1 Detoxification and promotion of metabolism Natural Moringa seeds have special effects on detoxification and acceleration of metabolism. In the usual drinking water, making tea, drinking scented tea, after taking a sip, eat one to three (peel the shell and eat the inner seeds) and then drink a lot of water, you will have another kind of water or tea you just drank Natural sweetness. Generally speaking, people with abnormal liver function and metabolism will have a bitter taste when eating Moringa seeds for the first time. Drink 500CC of warm water after eating. After one to two months, they will strengthen the liver, improve sleep, enhance immunity and memory. , Speed up metabolism, detoxification, weight loss and other effects.
4.3.2 Skin disorders: Skin allergies, Hong Kong feet, eczema, rich hands, inexplicable itchy skin, etc. Moringa seeds can be eaten with their shells. Take 2 to 3 capsules on an empty stomach in the morning at noon, and increase or decrease the dosage according to the light and weight condition).
4.3.3 Hangover Take 2-3 capsules of Moringa seeds 15 minutes before drinking. It is less likely to get drunk. The amount of alcohol will increase by 2 to 3 times, and there will be no hangovers when drunk. After a hangover, the stomach is no longer uncomfortable
The most uncomfortable thing about being drunk is the stomach after vomiting and the headache the next morning. Unless it is a very good wine, a headache will make people too uncomfortable. An active ingredient contained in Moringa seeds can effectively protect the stomach against alcohol and accelerate the emission of alcohol. This minimizes the "disaster" caused by drunkenness.
Someone has done an experiment, and drinking after eating Moringa seeds will increase the amount of alcohol, and at the same time it will no longer be uncomfortable after being drunk. But no matter how you protect it, alcohol can still hurt your body. It is recommended to drink in moderation. The usage is as follows:
30 to 15 minutes before drinking, consume 4 to 5 Moringa seeds, chew directly and swallow, while drinking about 300 ml of water.
4.3.4 Eliminate bad breath After eating garlic, stinky tofu or bad breath, take 1 to 2 moringa seeds and drink water to eliminate bad smell. You can eat it with the shell.
4.3.5 Diabetes Take an empty stomach in the morning and noon (take 2 moringa seeds on an empty stomach in the morning and drink water after taking it. During the period of taking it, eat less sweets). Peel the shell and eat the inner seeds. Let diabetics get rid of drugs for three months. The patient's diabetes is considered to be more serious. Taking western medicine and insulin is basically indispensable for life. Eating traditional Indian Moringa seeds requires the assistance of western medicine at the beginning. After about three months, the blood sugar is stable and no medication is taken. The usage is as follows:
At the beginning, the western medicine cannot be stopped temporarily, pay attention to the daily blood sugar situation. Every morning, afternoon and evening, 5 moringa seeds should be chewed and swallowed directly. After eating, drink about 500 ml of water (about 150 ml of water each time, divided into 3 to 4 times). If the condition is not serious, the dosage can be reduced to 3 capsules in the morning, noon and evening, and the dosage can be increased to 5 capsules after getting rid of the medicine.
4.3.6 Hemorrhoids, constipation, clear stools. Eat 2 moringa seeds on an empty stomach in the morning and noon and drink water. Peel the shell and eat the inner seeds. Allow the stool to flow smoothly and keep the toxins away from the human body. After a night of internal circulation, the toxin waste in the body is generally excreted through stool in the second morning. However, due to various external factors, some people often have constipation or defecate every few days. This directly causes the toxins that should be excreted from the body to be absorbed back into the body, causing the toxins to accumulate. The usage is as follows:
In the morning and evening, directly chew and swallow 5 Moringa seeds each, while drinking about 500-600 ml of water (small amounts for several times).
4.3.7 Age spots can also disappear. Age spots are actually just a more obvious case. Beauty detoxification should be more appropriate. Age spots are unique to old people and can be regarded as a sign of age. The reason for the formation of age spots is that with the increase of age, the body's own detoxification function begins to decline, which causes toxins to precipitate and form spots. Moringa seeds contain an alkaloid, which detoxifies the body through the action of this alkaloid. It is also the powerful detoxification ability that will make the stains that have precipitated for many years disappear. The usage is as follows:
For early consumption, chew and swallow 2 Moringa seeds directly in the morning, noon, and evening. Drink about 500ml of water after eating (about 150ml of water per drink, divided into 3~4 times). One week later, take 3~4 capsules in the morning and evening, as above.
4.3.8 Sub-health will leave you from now on. As the pace of life accelerates and the amount of exercise decreases, staying up late working overtime has become a "common meal", environmental pollution, etc., the overdraft of the human body is becoming more and more serious, and sub-health is like this Accumulated over time. Now, many people will take calcium tablets, vitamin tablets and the like to supplement, but these can only be specific supplements. However, the nutrients needed by the human body must be comprehensive rather than individual. Moreover, an excess of a certain type of nutrient is a bad thing rather than a good thing. Balance is the source of health. The usage is as follows:
In the early adaptation stage, directly chew and swallow 2 Moringa seeds at noon and evening, drink about 500 ml of water after eating (about 150 ml of water each time, divided into 3 to 4 times). After the adaptation period, in the morning, noon, 3 capsules each in the evening, as above.
After consuming Moringa seeds, there will be a period of sweetness in the mouth, whether drinking water or eating; urination will be more frequent than usual. Moringa seeds have a diuretic effect, promote water circulation in the body, and also a detoxification; pregnant women do not Do not take it if you know how to use it. Severe asthma and infants under six months are not recommended for use.