Lotus root: clearing heat and cooling blood, laxative and antidiarrheal, invigorating the spleen and appetizing, stopping bleeding and removing blood stasis. It can remove intestinal dirt, prevent constipation, stimulate intestinal wall peristalsis, and prevent constipation and internal hemorrhoid bleeding.
Shepherd's purse: The nature and flavor are sweet and flat, with the effects of harmonizing the spleen, diuresis, hemostasis, and improving purpose. Used to prevent and treat blood in the stool.
Fungus; sweet in taste, flat in nature, belonging to the stomach and large intestine meridian, has the effects of replenishing qi, lightening the body, cooling blood and stopping bleeding, and is used for symptoms such as prolapse of the anus and blood in the stool caused by qi deficiency or blood heat.
Chixiaodou; sweet in taste and flat in nature. It can invigorate the spleen and dampness, disperse blood and detoxify. Decoction with angelica can treat hemorrhoids with blood in the stool and swelling and pain. Blindly or decod with rice to make porridge can also have a good effect. It is an excellent food for preventing hemorrhoids.
Coix seed; cool in nature, sweet in taste, light in invigorating the spleen and oozing dampness, eliminating numbness and diarrhea.
Black sesame seeds; sesame seeds contain amino acids, dietary fiber, minerals, and vitamins, which can be taken for a long time and have the effects of moistening the intestines and laxatives.
Walnut kernels, walnuts have the effects of nourishing the kidneys, warming the lungs, and moisturizing the intestines. They are especially suitable for women with weak and postpartum constipation. Walnuts are very effective for those with abnormally dry stools.
Cistanche; can be used for the elderly, long-term physical weakness and maternal constipation, prolapse of hemorrhoids, bleeding, etc. It has the effects of invigorating the kidney and strengthening yang, moistening the intestines and laxative.
Bamboo shoots; rich in cellulose, has the effect of moisturizing the intestines and laxative.
Honey; has a tonic and laxative effect.
Cabbage; also known as knotted cabbage, also known as cabbage, is flat in nature, sweet in taste, rich in cellulose, which can increase appetite, promote digestion, prevent constipation, and treat hemorrhoids. It is an effective food for anorectal patients.
Leek; contains more crude fiber and is relatively tough. It is not easy to be digested and absorbed by the gastrointestinal tract. It can increase stool volume, promote large intestine peristalsis, and prevent constipation, so it is especially good for constipation.
White radish; contains vitamin C and digestive elements, so it has the effect of helping digestion, building the spleen and regulating the intestines. In addition, it is rich in crude fiber, which can promote gastrointestinal peristalsis, maintain smooth stool and reduce the occurrence of hemorrhoids.
Spinach; cool in nature, sweet in taste, nourishing blood to stop bleeding, moisturizing dryness and smoothing bowel movements.
Lettuce; alias fragrant black bamboo shoots. It is slightly cold in nature, sweet and bitter in taste, enters the spleen, stomach and lung meridians. It has the functions of opening, dredging profit and eliminating accumulation. Regular consumption of lettuce can promote bowel movements, prevent constipation, reduce the pressure on local blood vessels in the anus, and effectively prevent and treat hemorrhoids.