2020年10月12日星期一

hemorrhoids essential oils,How to solve pregnant women's constipation?

    Pregnant women often suffer from constipation and even hemorrhoids due to slow bowel movements and uterine compression.

    The emergency methods for constipation are:

    1. 3 to 5 bottles of Kaisailu are warmed and injected into the anus at a time. Massage the anus for five minutes before defecation.

    Second, eat a banana in order, preferably steamed banana, a mouthful of sesame oil, and a cup of warm water. After eating it, it will quickly lax.

    Three, half a red dragon fruit, a kiwi fruit, add a spoonful of sesame oil, mix well and eat, then drink a glass of warm water, if the blood sugar is not high, add some honey, it is better to eat it quickly and relax.

    Diet conditioning methods:

    1. Eat crude fiber vegetables such as cabbage, coriander, spinach, celery, etc. every day.

    Second, eat fine fiber vegetables such as potatoes, sweet potatoes, pumpkins, eggplants, etc. every day.

    3. Take a tablespoon of sesame oil or linseed oil, walnut oil, avocado oil, tea oil every morning, noon and evening.

    Fourth, drink water appropriately every day.

    Five, eat fruit appropriately.

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