2020年10月20日星期二

hemorrhoids diet,How to regulate diet (5)

    Summary of Commonly Used Foods

    (1) Warm food

    Product name

    Taste

    function

    Taboo

    Glutinous rice

    Gan Wen

    Invigorate the qi, warm the spleen and stomach.

    Appropriate: Deficiency of spleen and stomach, stomach cold pain, shortness of breath and sweating.

    Avoid: Heat syndrome and spleen and stomach insufficiency.

    Sorghum

    Gan Wen

    Warm the spleen, astringe the intestines and relieve diarrhea.

    Advice: Weak spleen and stomach, loose stools and diarrhea.

    Avoid: full of abdominal distension in damp heat.

    Caramel

    Gan Wen

    Replenish qi and relieve emergency, moisten the lungs and relieve cough.

    Appropriate: Deficiency, abdominal pain, fatigue, lack of appetite, lung deficiency, cough and asthma.

    Avoid: damp-heat internal accumulation, vomiting and coughing.

    chicken

    Gan Wen

    To invigorate the spleen, nourish qi and nourish blood.

    Appropriate: physical weakness, insufficient qi and blood, yang deficiency, chills, and anorexia.

    Avoid: Excess heat syndrome, avoid male chicken for chronic illness.

    venison

    Gan Wen

    Aphrodisiac and vitality, nourishing blood and qi,

    Appropriate: insufficient qi and blood, weak yang.

    Avoid: all kinds of fiery diseases, children and adolescents should be careful to eat.

    beef

    Gan Wen

    Nourishes the middle and nourishes qi, invigorates the spleen and stomach.

    Appropriate: Weak spleen and stomach, deficiency of qi and blood.

    Don't: It is skin diseases such as hair, scabies and scabies.

    Lamb

    Gan Wen

    To invigorate qi and tonic, warm the kidney and help yang.

    Deficiency of Yiyang, chills, lack of Qi and blood.

    Avoid: Exogenous feelings of evil, Yin deficiency and fire.

    Milk

    Gan Wei

    temperature

    Replenish deficiency and promote body fluid, benefit lung and stomach.

    Appropriate: lack of qi and blood, yin deficiency strain, daily tonic

    Avoid: yogurt should not be consumed too much.

    Crucian carp

    Gan Wen

    To invigorate the spleen and qi. Diuresis to reduce swelling.

    Appropriate: edema, ascites, lack of milk.

    Avoid: constipation, itchy skin rash.

    carp

    Gan Wei

    temperature

    Invigorate the spleen and appetite, relieve swelling.

    Appropriate: edema, ascites, lack of milk.

    Avoid constipation, itchy skin rash.

    Sea cucumber

    Sweet and salty

    level

    Nourish blood and moisturize dryness, nourish kidney and nourish essence

    Appropriate: loss of sperm and blood, edema, impotence, nocturnal emission.

    Avoid: phlegm dampness, loose stools and diarrhea.

    shrimp

    Gan Wen

    To invigorate the kidney and impotence, to relieve the breast toxin.

    Appropriate: Yang deficiency. Lack of milk, uterine cold and infertility cold wins abscess.

    Avoid: heat syndrome, various skin diseases.

    Snake Meat

    Sweet and salty

    temperature

    Dispel the wind and activate the collaterals, and set shock.

    Suitable: rheumatic arthralgia, numbness of limbs.

    Guiyuan Meat

    Gan Wen

    Nourish the heart and spleen, nourish blood and calm the nerves.

    Appropriate: lack of qi and blood, deficiency of both heart and spleen, insomnia and forgetfulness.

    Avoid: phlegm fire, damp stagnation, middle fullness, qi stagnation, furuncle rash, pregnancy.

    Jujube

    Gan Wen

    Nourishes the middle and nourishes qi, nourishes the blood and calms the nerves.

    Appropriate: Insufficient qi, deficiency of both qi and blood.

    Avoid: wet Sheng Wan full of abdominal distension, heat Sheng.

    litchi

    Sweet and sour

    Lukewarm

    Nourishing blood and filling essence, nourishing qi and nourishing heart.

    Appropriate: chronic illness and frailty. Hiccups, diarrhea.

    Avoid: hyperemia, hyperthermia in the body, and hyperactive yin deficiency.

    Hawthorn

    Sweet and sour

    Lukewarm

    Dissipate food and dissolve accumulation, disperse blood stasis and promote stagnation.

    Appropriate: Food stagnation, diarrhea, blood stasis, internal accumulation.

    Avoid: Weak spleen and stomach, dental caries.

    Walnuts

    Gan Wen

    Nourishes the kidney and warms the lungs

    Appropriate: Deficiency and cold, asthma and cough, kidney deficiency, low back pain, dry intestines and constipation.

    Avoid: phlegm-heat, cough, yang deficiency, strong fire, loose stools.

    Chestnut

    Gan Wen

    Invigorate the spleen and stomach, nourish the kidney and strengthen the muscles.

    Suitable: kidney deficiency, waist and knee weakness, spleen deficiency, diarrhea, oral ulcers.

    Avoid: fullness, malnutrition, food stagnation.

    Bayberry

    Sweet and sour temperature

    Produce body fluid to quench thirst, and stomach digestion.

    Appropriate: Injury summer thirst, abdominal distension, vomiting and diarrhea. Avoid: phlegm heat.

    peach

    Sweet and sour

    To nourish body fluid and intestines, promote blood circulation and eliminate accumulation.

    Should: Constipation. Avoid: carbuncle, sore boils.

    Apricot

    Sweet and sour

    temperature

    Nourishes the lungs, relieves asthma, produces body fluids and quenches thirst.

    Appropriate: cough. thirst.

    Avoid: carbuncle furuncle, heat on the diaphragm.

    Green onions

    Sinwin

    Dispelling cold and relieving form, Tongyang.

    Suitable: Exogenous cold, headache, stuffy nose, skin numbness. Avoid: Body odor is not suitable for consumption.

    Chives

    Sinwin

    Warming the middle and promoting qi, warming the kidney.

    Appropriate: vomiting, hiccups, constipation, impotence.

    Avoid: Yin deficiency internal heat, stomach heat, eye diseases, sores.

    pumpkin

    Gan Wen

    Replenishing the middle energy and replenishing qi, removing temperature and detoxification.

    Appropriate: Diabetes, lung carbuncle, cough and asthma, ascites.

    Avoid: Qi stagnation and dampness, abdominal distension, anorexia.

    Ginger

    Sinwin

    The wind and cold spread, and the temperature stops vomiting.

    Appropriate: cold, cold stomach, abdominal pain, vomiting, detoxification of fish and crabs.

    Coriander

    Sinwin

    Publish a rash, aromatic appetizer.

    Appropriate: Impermeable measles, external cold, indigestion.

    Avoid: skin disorders.

    Fennel

    Sinwin

    Dispel cold and relieve pain, regulate qi and stomach.

    Appropriate: lower abdominal pain, cold stomach pain, vomiting, etc.

    Avoid: Yin deficiency and fire, heat in the stomach.

    Vinegar

    Bitter

    temperature

    Dissipate blood stasis and stop bleeding, detoxify and eliminate food.

    Advice: Too little stomach acid, overeating fishy, ​​poisoning of melons and fruits.

    Avoid: Excessive stomach acid, external feeling of cold, tight veins.

    brown sugar

    Gan Wen

    Enriching blood, promoting blood circulation

    Dispel cold.

    Appropriate: Deficiency and abdominal pain, incomplete postpartum lochia.

    Avoid: diabetes, dental caries.

    (2) Hot food

    Product name

    Taste

    function

    Taboo

    Dog meat

    Sweet and salty

    heat

    Invigorate the middle and nourish qi, warm the kidney and strengthen yang.

    Appropriate: Yang deficiency of spleen and kidney, sore waist and knees, cold limbs.

    Avoid: heat syndrome, yang deficiency, bleeding disorders, pregnancy, lactation.

    chili

    Xinge

    Warm the middle and dispel cold, invigorate the stomach and eliminate food.

    Appropriate: Hanning abdominal pain, vomiting and diarrhea, less appetite, wind-cold dampness.

    Avoid: Heat syndrome, Yang-deficiency and high fire, eye diseases, boils, swollen hemorrhoids and all blood syndromes, pregnancy, lactation and less milk.

    garlic

    Xinge

    Detoxification by warming the body.

    Suitable: Exogenous disease, wind-cold, dysentery, loss of appetite.

    Avoid: Those who are yin-deficiency and fire-prosperous should eat carefully, and those who have little milk during lactation.

    pepper

    Xinge

    Warm the middle and lower the breath, eliminate diseases and detoxify.

    Appropriate: Deficiency and cold abdominal pain, excessive cold lung phlegm, internal accumulation does not change.

    Avoid: Yin deficiency and internal heat, blood syndrome, hemorrhoids, less milk during pregnancy and lactation.

    Pepper

    Sinwin

    To dispel cold, relieve pain and kill insects

    Appropriate: Deficiency cold abdominal pain, roundworm abdominal pain.

    Avoid: Yin deficiency and fire, eat with caution during pregnancy and lactation.

    Cinnamon

    Xingan

    Warm middle and nourish yang, dispel cold and relieve pain.

    Appropriate: abdominal pain. Avoid: Heat syndrome, yin deficiency and internal heat, sore throat, pregnancy and lactation.

    Liquor

    Xinge

    Bitter

    Tongmai protects against the cold and acts as a medicine.

    Appropriate: stagnation of qi and blood stasis, wind, cold and dampness. Avoid: heat syndrome, yin deficiency and internal heat, hyperemia, pregnancy and oliguria.

    (3) Cold food

    Product name

    Taste

    function

    Taboo

    barley

    Brackish

    cool

    Eliminate the accumulation of stomach and diuresis.

    Advice: Painful urination and indigestion.

    Avoid: breastfeeding women avoid malt.

    wheat

    Gan Liang

    Nourish the heart and kidney, strengthen the spleen and stomach.

    Appropriate: Insomnia, forgetfulness, fever and night sweats.

    Xiaomi

    Gan Liang

    He Zhongyishen, remove dampness and heat.

    Advice: Deficiency and heat of the spleen and stomach. insomnia. Postpartum.

    Clam meat

    Gan Liang

    Clear heat and nourish yin, improve eyesight.

    Suitable: Yin deficiency, dark eyes, hemorrhoids, uterine bleeding.

    Avoid: spleen yang deficiency, pregnancy.

    Meat free

    Gan Liang

    Nourish the middle and nourish qi, nourish yin and cool blood.

    Appropriate: fatigue, thirst, yin deficiency and insomnia.

    Avoid: Eat less for those who are weak and cold.

    lemon

    Sour

    Produce body fluid to quench thirst, dispel heat and relieve fetus.

    Appropriate: fever, thirst, heat stroke, pregnancy resistance, high blood pressure.

    Avoid: wind-cold syndrome, ulcer disease.

    Loquat

    Sweet and sour

    cool

    Nourishes the lungs and quenches thirst, lowers the breath.

    Suitable: fever, thirsty, dry cough.

    Avoid: Spleen deficiency and loose stools.

    Plum

    Sweet and sour

    cool

    Soothes the liver and relieves depression, produces body fluid and quenches thirst.

    Appropriate: Diabetes drinking, yin deficiency and fever.

    Avoid: Weak spleen and stomach.

    Mango

    Sweet and sour

    cool

    To quench thirst and produce body fluid, eliminate food and relieve cough.

    Suitable: fever, thirsty, dry cough.

    Avoid: late fever, after eating.

    Luo Han Guo

    Gan Liang

    Cleanse lungs and moisturize intestines

    Suitable: dry cough, constipation, whooping cough.

    Avoid: cold, phlegm, dampness and cough.

    radish

    Gan Xin

    cool

    Eliminate the qi, clear away heat and resolve phlegm.

    Appropriate: bloating with food, cough and sputum, thirst, hangover.

    Avoid: Deficiency and coldness of lungs and stomach, avoid taking with ginseng isothermal tonic.

    rape

    Xin Liang

    Disperse blood and reduce swelling.

    Appropriate: vomiting blood due to fatigue.

    Avoid: boils, body odor, postpartum.

    Loofah

    Gan Liang

    Clear heat and detoxify, cool blood and dredge collaterals.

    Appropriate: chest pain, breast carbuncle, urgency.

    Avoid: Deficiency of the spleen and stomach.

    spinach

    Gan Liang

    Nourish blood to stop bleeding, moisturize dryness and quench thirst.

    Suitable: blood deficiency, dizziness, dry eyes, constipation, hemorrhoids, and blood in the stool. Avoid: diarrhea due to spleen deficiency, urinary stones.

    celery

    Sweet and bitter

    Clearing heat and cooling blood, calming liver and extinguishing wind.

    Appropriate: hyperactivity of liver yang, dizziness and headache, irritability and insomnia.

    Avoid: indigestion.

    eggplant

    Gan Liang

    Clearing heat, promoting blood circulation, and dredging collaterals.

    Appropriate: sore swelling toxin, constipation, rheumatic arthralgia

    Avoid: indigestion.

    Daylily

    Gan Liang

    Nourishing blood and calming liver, diuresis and swelling.

    Appropriate: dizziness, edema, various blood diseases, lack of milk.

    Avoid: Don't eat raw.

    tofu

    Gan Liang

    To replenish qi and promote fluid, clear away heat and detoxify.

    Appropriate: Weak spleen and stomach, diminish thirst.

    tea

    Bitter and sweet

    cool

    Clearing away heat and diuresis,

    Digestion.

    Advice: Difficulty in urination, dysentery, polydipsia, loss of appetite. Heat polydipsia, short red urine, carbuncle swelling and sore poison.

    Avoid: Deficiency of the spleen and stomach, loose stools.

    (4) Cold food

    Product name

    Taste

    function

    Taboo

    cowpea

    Gan Wei

    cold

    Strengthen the spleen and stomach,

    Tonic.

    Appropriate: Weak spleen and stomach, vomiting and diarrhea, diarrhea, nocturnal emission.

    Avoid: Qi stagnation and constipation.

    pear

    Sweet and sour

    cold

    Clear heat and produce fluid,

    Relieve cough and clear phlegm.

    Suitable: lung heat, cough, drunkenness, fever and body injury, constipation.

    Avoid: Spleen deficiency, loose stools, cold cough, stomach cold and vomiting, postpartum.

    persimmon

    Sweet

    cold

    Clear heat and nourish the lungs,

    Quench thirst.

    Appropriate: hemoptysis, bleeding from ulcer disease, blood in urine, hemorrhoids and blood in stool.

    Avoid: Exogenous cough, phlegm dampness inside, do not eat with crab wine.

    Orange

    Gan Wei

    cold

    Produce body fluid to quench thirst,

    Sober up diuresis.

    Suitable for: fever, thirst, cough and phlegm, constipation, drunkenness.

    pomelo

    Sweet and sour

    cold

    To invigorate the stomach and digest,

    Shengjin hangover.

    Suitable: thirst and food stagnation, indigestion, and alcohol damage.

    Avoid: cold, phlegm, spleen and stomach deficiency and cold.

    Orange

    Sweet and sour

    Slightly cold

    Wide chest to stop vomiting,

    Hangover diuresis.

    Advice: fever and vomiting, bad stools, and alcohol injury.

    Avoid: People with spleen yang deficiency should not eat more.

    banana

    Gan Han

    To cleanse the lungs and intestines,

    Detox.

    Suitable: fever, ulcer disease, hemorrhoids, habitual

    constipation

    Avoid: loose stools, chronic enteritis.

    Mulberry

    Gan Han

    Nourish yin and blood,

    Shengjin nourishes the intestines.

    Appropriate: insufficient yin and blood, dizziness, insomnia, early white hair,

    Constipation due to blood deficiency and dry intestines.

    sugar cane

    Gan Wei

    cold

    Clearing away heat and stomach,

    Shengjin Runzao.

    Suitable: fever and thirst, dry stool. Blood disease, injury

    liqueur. Dry cough, vomiting and nausea, pregnancy obstruction.

    Avoid: Spleen deficiency and loose stools.

    watermelon

    Gan Han

    To clear away heat and relieve heat,

    Shengjin quenches thirst.

    Suitable: Heat stroke, high fever and polydipsia. Urinary tract infection, mouth

    Tongue sore, high blood pressure.

    Avoid: Those who are wet in the cold zone, eat less after delivery.

    melon

    Gan Han

    To clear away heat and relieve heat,

    Diuretic.

    Suitable: fever, thirst, dry cough. Nausea and vomiting.

    Avoid: abdominal distension, spleen deficiency and loose stools.

    Water chestnuts

    Gan Han

    To clear away heat and resolve phlegm,

    Depletion.

    Suitable: high blood pressure, sore throat, chest and abdomen, hot stool

    Secret, sore tongue, hot cough, menorrhagia.

    Avoid: loose stools, less food for blood deficiency.

    cucumber

    Gan Wei

    cold

    Clear heat and conserve water.

    Quench thirst.

    Appropriate: fever polydipsia, edema.

    Avoid: Deficiency of the spleen and stomach.

    Winter melon

    Gan Wei

    cold

    Detoxification,

    Diuresis to eliminate phlegm.

    Advice: Full swelling, poor urination, diminished thirst, and heat.

    Avoid: spleen and kidney yang deficiency, chronic diarrhea.

    Bitter gourd

    Bitter cold

    Detoxification,

    Dispel the heat.

    Suitable: summer heat and fever, fever and thirst, red eyes, swelling and pain,

    Hot diarrhea.

    Avoid: People with deficiency of spleen and stomach should not eat more.

    Bamboo shoots

    Gan Han

    Lie down,

    Clear heat phlegm, relieve

    Greasy.

    Appropriate: obesity, food stagnation, abdominal distension, alcohol injury, early onset of measles.

    Avoid: After illness. The disease easily recurs after delivery.

    Lotus root

    Gan Han

    Clear heat and produce fluid,

    Cool blood to disperse blood stasis.

    Suitable: fever polydipsia, hot shower, bleeding syndrome, cooked food

    Strengthen the spleen.

    Avoid: cold syndrome is forbidden, those with weak spleen and stomach should be cooked.

    tomato

    Sweet and sour

    Slightly cold

    Shengjin quenches thirst.

    Strengthen the stomach and digest.

    Suitable: fever, dry mouth, loss of appetite.

    Avoid: urinary stones, people with deficiency of spleen and stomach should not eat more.

    kelp

    Cheng Han

    Soft and hard,

    Lishui.

    Appropriate: gall tumor, scrofula tuberculosis, edema.

    Avoid: People with deficiency of spleen and stomach should not eat more.

    Seaweed

    Gan Han

    Clearing away heat and diuresis,

    Reduce phlegm and soften firmness.

    Appropriate: lymphatic tuberculosis, lung abscess and goiter.

    Avoid: skin disease, purulent inflammation.

    (5) Flat food

    Soybeans

    Gan Ping

    To invigorate the spleen and broaden,

    Moisturize dryness and eliminate water.

    Appropriate: All kinds of fatigue, constipation and thirst.

    Avoid: Don't eat too much if the body is full of phlegm.

    Chixiaodou

    Gan Ping

    Diuresis to reduce swelling,

    Detoxification and drainage.

    Appropriate: edema, poor urination, heat toxin carbuncle.

    Avoid: Don't overeat.

    Black beans

    Gan Ping

    To replenish qi and stop sweating,

    To promote blood circulation.

    Appropriate: edema, sweating, kidney deficiency, back pain, blood deficiency witnessed.

    Avoid: Stir-fried is warm, not easy to digest, not to eat more.

    Lentils

    Gan Ping

    To invigorate the spleen and the middle,

    Relieve heat and dampness.

    Appropriate: vomiting and diarrhea, edema, etc. in summer.

    corn

    Gan Ping

    And medium appetizer,

    Diuretic and dampness.

    Advice: diarrhea, edema, poor urination, and jaundice.

    Japonica rice

    Gan Ping

    Strengthen the spleen and stomach,

    Eliminate trouble and quench thirst.

    Appropriate: Weak spleen and stomach, anorexia, diarrhea, fatigue.

    sweet potato

    Gan Ping

    Tonic and blood,

    Nourish qi and produce fluid.

    Suitable: damp heat and jaundice, habitual constipation.

    Avoid: full of abdominal distension, hyperacidity.

    Soy milk

    Gan Ping

    Tonic and moisturize dryness.

    Appropriate: anorexia, yin deficiency and heat, rough skin.

    pork

    Gan Ping

    Nourishing Qi and blood,

    Improve essence and fill the marrow.

    Appropriate: Weak physique. Malnutrition, rough skin.

    duck

    Sweet and salty

    level

    Nourish yin and stomach,

    Diuresis reduces swelling.

    Appropriate: Yin deficiency and internal heat.

    Avoid: Feeling cold outside. Diarrhea due to spleen deficiency.

    egg

    Gan Ping

    Nourish yang and blood,

    Nourish blood and soothe the nerves.

    Appropriate: lack of blood, insomnia, irritability.

    goose

    Gan Ping

    To replenish qi and tonic,

    And the stomach quenches thirst.

    Appropriate: fever due to yin deficiency, chest tightness.

    Avoid: damp-heat accumulation, hypertension and sore.

    horsemeat

    Sweet and sour

    level

    Strong waist and spine, healthy

    Bones.

    Appropriate: Sore waist and legs, fatigue, arthralgia.

    Avoid: diarrhea, skin diseases.

    Quail

    Gan Ping

    To invigorate the spleen and qi.

    Advice: Insufficient qi and blood, malnutrition, loss of appetite.

    Turtle

    Gan Liang

    Nourish yin and cool blood,

    Nourish the muscles and fill the marrow.

    Appropriate: Yin deficiency, weakness, lack of essence,? ? Gall.

    Avoid: spleen and stomach yang deficiency

    Bird's nest

    Gan Ping

    Nourish Yang and moisturize dryness,

    Replenishing the vitality.

    Appropriate: Qi and Yin deficiency, lung deficiency, cough and asthma, malnutrition.

    honey

    Gan Ping

    Nourishes the spleen and lungs,

    Moisturizing the bowel.

    Appropriate: lack of food for spleen deficiency, dry cough due to lung deficiency, dry intestines and constipation.

    Avoid: damp and hot phlegm, full chest and abdomen, loose stools and diarrhea.

    ginkgo

    Bitter,

    Seplei.

    Convergence and asthma,

    Stop band.

    Yichuan has more sputum and turbidity.

    Avoid: small poison, eating too much can easily cause poisoning.

    orange

    Sweet and sour

    Asia

    Appetite and regulate qi,

    Quench thirst and nourish the lungs.

    Advice: Loss of appetite, nausea and vomiting, pregnancy resistance.

    Avoid: cold and cough, eating more can turn fire into phlegm.

    grape

    Sweet and sour

    level

    To replenish qi and blood,

    Strengthen the stomach and diuresis.

    Appropriate: palsy, loss of appetite, astringent and painful urine.

    Avoid: Eat more raw internal heat, not too much each time.

    apple

    Sweet and sour

    Asia

    Nourish the heart and nourish the qi,

    Produce body fluid and stomach.

    Suitable: Constipation, chronic diarrhea, loss of appetite.

    pineapple

    Sweet and sour

    level

    To clear heat and quench thirst,

    Diuresis and digestion.

    Suitable: Heatstroke, fever, polydipsia, indigestion.

    Avoid: A few people may be allergic.

    sesame

    Gan Ping

    Nourishes the liver and kidney, nourishes the blood and laxative.

    Suitable: Deficiency of essence and blood, early white hair, dizziness and constipation.

    Avoid: spleen deficiency, loose stools, diarrhea.

    peanut

    Gan Ping

    Nourish the spleen and lungs, nourish blood and stomach.

    Appropriate: deficiency of qi and blood, spleen and stomach disorders, weak constipation. Avoid: diarrhea and loose stools, warm in nature after frying, eat more to generate heat.

    Lotus seeds

    Sweet

    level

    Nourish the spleen, nourish the heart and kidney.

    Appropriate: spleen deficiency, diarrhea, kidney deficiency, nocturnal emission. Bring down, collapse, etc. Avoid: constipation, full of swelling.

    Yam

    Gan Ping

    To invigorate the spleen and qi, nourish the lung and kidney.

    Appropriate: loose stools due to spleen deficiency, cough and asthma due to lung deficiency, and thirst due to kidney deficiency. Avoid: full wetness, gastrointestinal stagnation.

    potato

    Gan Ping

    To invigorate the spleen and qi.

    Advice: loss of appetite, weak constipation.

    Avoid: Sprouting, rotten and green potatoes are poisonous, fasting.

    mushroom

    Gan Ping

    Invigorate the spleen and appetite, clear the rash

    Suitable: loss of appetite, long-term illness and weakness, impervious to measles.

    Shiitake

    Gan Ping

    Replenish the temper and support acne rash.

    Appropriate: Weak spleen and stomach, fatigue, measles impenetrable.

    Avoid: after measles, after childbirth, after illness.

    taro

    Gan Xin

    level

    Eliminate spleen and loose knots.

    Appropriate: lymphatic tuberculosis. Avoid: Stagnation stomach pain, stomach dampness and heat.

    carrot

    Gan Ping

    Strengthen the spleen and stomach

    Get angry.

    Appropriate: abdominal stuffiness, constipation, acne rash in children.

    Avoid: Avoid eating with vinegar.

    Chinese cabbage

    Gan Ping

    Clear away heat and trouble,

    Facilitate the bowel

    Suitable: dry and thirsty, constipation.

    Toon

    Hard work

    Asia

    Dampness and insecticide,

    Stomach and intestines.

    Advice: Chronic diarrhea, nocturnal emission, vaginal discharge, uterine bleeding, malnutrition.

    Avoid: It is easy to cause old diseases, and those with chronic diseases should eat with caution.

    Fungus

    Gan Ping

    Nourish yin and stomach,

    To replenish qi and blood.

    Advice: Irregular qi and blood, limb pain and numbness, postpartum blood deficiency and uterine bleeding.

    Avoid: spleen deficiency and diarrhea.

    Tremella

    Gan Ping

    Nourishes the lungs and relieves cough,

    Nourish the stomach and produce fluids.

    Advice: Insufficient qi and yin, coughing and wheezing, dry mouth and pharynx, irregular menstruation.

    Avoid: cold and cough.

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