2020年9月2日星期三

what does a hemorrhoids look like,What diet should be used for patients with hemorrhoids

    Diet is an important factor in preventing hemorrhoids, reducing symptoms of hemorrhoids, and reducing the recurrence of hemorrhoids. If you over-eat fine grains and high-protein foods, it is easy to cause dry stools and a small amount, which makes the stool stay in the intestines for too long and cause constipation. Therefore, a reasonable diet is also important for preventing constipation.

    l Eat moderate amounts to avoid overeating.

    l Eat more cellulose-rich vegetables: such as celery, spinach, purslane, day lily, wild rice and whole grains.

    l Eat more peanuts, walnut kernels, black sesame seeds, honey, vegetable oil, bananas, and pears.

    l Have enough drinking water daily.

    l Keep exercising. Such as: running, walking, doing deep breathing exercises, practicing qigong, tai chi, dancing.

    l Use laxatives with caution.

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