Causes of hemorrhoids caused or aggravated by external factors:
1. Long sitting immobility or standing for a long time, squatting for a long time, a single position for too long, prone to hemorrhoids.
According to some studies, 72.9% of people who sit for a long time suffer from hemorrhoids, 73.5% of people who stand for a long time, and people who keep walking have only 43%. For this reason, office workers generally should stand up and move for 10 minutes every 45-60 minutes. Those who squat for a long time should stand up or sit for a while every half an hour, and those who stand for a long time should sit for 10 minutes within an hour. ---Improving the awareness of anorectal abnormalities is of great benefit to the treatment.
2. Like to eat spicy food and drink alcohol.
Spicy food and drinking can cause congestion of the anal sinus and bleeding from hemorrhoids. The ancient book "Tai Ping Sheng Hui Fang" says: "People who drink hemorrhoids are excessively drunk by people, and the alcohol is very hot and poisonous, stains the internal organs, attacks the large intestine, so the order is white." The author found in medicine that many Stool bleeding occurs after heavy drinking and eating spicy food. ---The key to the treatment of hemorrhoids is to remove the hemorrhoids from the body-restore normal function of hemorrhoid veins.
3. Do not eat or seldom eat vegetables and fruits, and only eat finely processed foods.
A crude fiber diet can promote intestinal peristalsis and prevent constipation, cecal cancer and hemorrhoids. According to the opinions of Russian scholars, it is best to eat 500 grams of fresh vegetables per day. ---Patients with hemorrhoids should eat lightly
4. Drink too little water.
Drinking too little water can cause dry stools and constipation. Scientists now propose that drinking 8 glasses of water a day is ideal, which has a certain effect on preventing dry stool and hemorrhoids. It must be pointed out that it is not advisable to drink strong tea, otherwise it will have an adverse effect on the body. ---Federal Hemorrhoid Xiao oral + external application solves the problem of repeated hemorrhoids.
5. Irregular bowel movements, reading books and newspapers when defecate, too long to defecate.
These 3 bad stool habits can make you suffer from constipation and cause hemorrhoids. The best time to defecate, standing up early to eat and drink water is the best reflex condition for defecation. If you defecate, read the newspaper, distract your attention, or think about problems, it will increase the burden on the anus, prolong the time of defecation, and promote the anal cushion to move down due to force, which may lead to hemorrhoids. ---Practice sports reasonably
6. The anus is unclean after defecation.
The anus and anus of the human body are contaminated by a large amount of fecal juice after defecation. No matter how much toilet paper is used, it is difficult to clean the anus. Because the radial wrinkles of the anal skin and the residual feces in the anus cannot be removed, these residual feces become hemorrhoids. A hotbed of generation.
7. Do not pay attention to the combination of work and rest.
Patients with external hemorrhoids, thrombotic external hemorrhoids, incarcerated hemorrhoids and internal hemorrhoids hemorrhage occur after being overworked and traveling long distances. Some people rub mahjong all night and fail to rest normally, resulting in the sudden onset of hemorrhoids.
Experts remind: If you have the above seven points, then you are not far from hemorrhoids. For hemorrhoids, prevention is the prerequisite and treatment is the key. For patients with hemorrhoids, if they are found, they need to go to a regular hospital for examination in time. Dead, so as not to delay the best treatment period of the disease, for the hemorrhoids, blood in the stool and other symptoms caused by paralysis, delayed for various reasons, thinking that minor problems can be cured on their own without causing major trouble. In fact, this is wrong! Hemorrhoids, like other diseases, have a gradual onset, deterioration, and outbreak process. Hemorrhoids will not be cured for a long time, just like a time bomb in the body. Once it breaks out, it will cause a series of serious complications.